While the exact reason is unknown, there is a elk grove family dentistry strong link between gum disease and heart disease, Dr. Ostfeld says.If you don't floss, sticky, bacteria-laden plaque builds up over time, which can lead to gum disease. One theory is that these bacteria trigger inflammation in the body."Inflammation promotes all aspects of atherosclerosis," Dr. Ostfeld says. Treating gum disease can improve blood vessel function.More from Health.com: 10 best foods for your heart istockphoto
Many adults never learned how to brush and floss properly, says Irwin Smigel, DDS, president of the American Society for Dental Aesthetics. Use a soft brush that has rounded nylon bristles and make gentle circular motions at a 45-degree angle to your gum line.
If flossing hurts or makes your gums bleed, keep working at it. "The more you floss, the tougher your gums become," explains Paula Jones, DDS, immediate past president of the Academy of General Dentistry.
http://www.cbsnews.com/media/tips-to-keep-your-smile-healthy/3/
Many adults never learned how to brush and floss properly, says Irwin Smigel, DDS, president of the American Society for Dental Aesthetics. Use a soft brush that has rounded nylon bristles and make gentle circular motions at a 45-degree angle to your gum line.
If flossing hurts or makes your gums bleed, keep working at it. "The more you floss, the tougher your gums become," explains Paula Jones, DDS, immediate past president of the Academy of General Dentistry.
http://www.cbsnews.com/media/tips-to-keep-your-smile-healthy/3/